Short videos focused around one music activity. This set of videos is part of John Feierabend’s methodology “First Steps in Music. Part of this type of activity is using movement in a creative and artful manner. Feierabend uses a system of 10 awareness, inspired by the work of Rudolph von Laban.

Each activity will be focused around one of the ten awarenesses.

Used by permission during Covid-19

Please do not publish to social media without written permission from Mr. Zorena.

This activity comes from Laban's 1st Theme: Awareness of Body Parts and Whole.

This activity comes from Laban’s 2nd Theme: Awareness of Time: Fast and Slow.

This activity comes from Laban’s 8th Theme: Awareness of Shape.